About Ciaran

Ciaran Tufford is a personal trainer based out of Northern Virginia. After becoming aware of the poor lifestyle choices that can lead to poor health, he focused on bettering his physical health in order to improve his lifestyle. After seeing how much his quality of life improved, Ciaran was inspired to improve the quality of life for others. He started Tuff Fitness to help provide a holistic approach to health, focusing on physical health and wellness. 

Personalized Service

We believe that in order to make the most out of our training, our services should be specifically tailored to you. We will take into account your fitness background and nutritional knowledge in order to create a program that targets your needs and helps you achieve the goals that you want to see.

Universal Exercises

At Tuff Fitness, we believe that you can be healthy at any age. We use universal exercises that everyone can do. We then adjust the level of difficulty to your capabilities, and restrictions. To help you safely and effectively reach your goals. 

Individual Program Plans

We create program plans that work with your lifestyle. At Tuff Fitness we understand that lifestyles and availability can vary from client to client. We aim to make our program plans work with your unique lifestyle, so you can implement it into your daily routine.